Tiger Woods Walks On Water
Posted August 21, 2008 
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Alba With My Camera ‘The Flip Mino’
Posted August 21, 2008 Comments(0)
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Just two months after giving birth to daughter Honor Marie, Jessica Alba is 25 lbs. lighter – and her trainer is telling PEOPLE just how she did it.
“Jessica went from a size 8 to a size 4 pretty quickly,” says Alba’s longtime trainer Ramona Braganza. The actress – who flaunted her post-baby body at the ALMA Awards on Aug. 17 – has been opting for a low-fat, low-carb diet as part of Braganza’s 321 Baby Bulge Be Gone plan.
She has been sweating, too: With an elliptical machine and treadmill at home, Alba, 27, has resumed her routine of core exercises, cardio and circuit training.